Hiking For Better Health – 3 Great Reasons to Start Hiking

Have you ever been traveling, looked out the window and noticed the most beautiful spot you’ve ever seen? Why not get up close and personal by hiking there?  Grab these 3 great reasons to start hiking today! Hiking for better health would be a great reason to start experiencing nature first hand. Doctors recommend walking Read more about Hiking For Better Health – 3 Great Reasons to Start Hiking[…]

Spring Training: Take off your fat from Winter Hibernation

The days are longer, warmer and the snow is melting. Its Spring Training time baby! It’s time to bust out the gym shoes, or hiking boots in my case, and get to work. The warmer weather and sunny skies are just beckoning to me “Come outside and play!” It’s finally here, Spring, and it’s time Read more about Spring Training: Take off your fat from Winter Hibernation[…]

An Introduction to The Art of Bouldering

Bouldering is a kind of rock climbing which involves relatively short climbing distances made without a rope and without any special climbing equipment. While people climbing the face of a boulder are generally only going up a few meters, the surfaces that they climb are chosen for being particularly difficult to scale. In the United Read more about An Introduction to The Art of Bouldering[…]

Training Considerations for Older Climbers

Unlike, say, gymnastics or football, you can expect to climb and climb well for many many years. Due to the multifaceted nature of the sport, you can improve factors such as technique and endurance even with the natural decline in strength we are all facing. This is key – you will be getting weaker and Read more about Training Considerations for Older Climbers[…]

How to Use Rock Climbing as a Team Building Event

Office jobs often require people with no prior friendships to work together and rely on each other to achieve goals for a company. A great way to boost employee morale and productivity is to have regular team building events. These should be done during work hours, so that employees feel as though they are getting Read more about How to Use Rock Climbing as a Team Building Event[…]

Physical Fitness that’s Fun for Children and Teens

For most younger children, the need to move is innate. What kid doesn’t want to climb the perfect tree or beg to go to the park? How many times have you heard yourself admonish your little kids to be still for a few minutes—to stop rolling around on the ground? But as these same wiggly Read more about Physical Fitness that’s Fun for Children and Teens[…]

Granite Arch’s BLACKOUT Oct, 30th

Bring your costume, headlamp, glowsticks and friends! Granite Arch’s Blackout evening is always fun and entertaining for the whole family. Start early with the candy climb for the kids at 6pm, then stay for lights out fun bouldering and top-ropes as well as face/body painting and crazy contests. Laser lightshows, glowing walls and hundreds of Read more about Granite Arch’s BLACKOUT Oct, 30th[…]

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